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  Cheeseburger Pasta Bake heart_plus
|  38m start > table | 16m hands on |
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Take a bite of this delicious cheeseburgery pasta bake! With the unmistakable flavours of a scrumptious cheeseburger and the filling power of pasta this dish really is a super cosy combination!

Chefs notes: Make sure that the veggie mince is thoroughly defrosted before you begin cooking

warning Contains: Milk, Eggs, Gluten

Why Is This Recipe Healthy? [read more]

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We consider this recipe to be healthy because:
  • It contains 6 'Plants' - that means that you're well on your way to the recommended 30 different plants a week. Eating a variety of plants can boost the diversity and health of your gut microbiome, which in turn can positively affect many other aspects of your health.
  • It contains 5 vegetables - vegetables are packed with vitamins, minerals, and antioxidants that support overall health and immunity.

5 Vegetables
5 Vegetables
6 Plants
6 Plants


Nutrition Per Serving [read more]
32g Protein
64%
18g Fibre
60%
51g Carbs
18%

480kcal Cal.
22%
13g Fat
15%
4g Sat. Fat
15%

13g Sugar
45%
1g Salt
17%
52mg Vit. C
130%

3mg Iron
28%
338mg Calcium
45%
137mg Magnesium
47%

0.35mg Thiamin
40%
1mg Vitamin B6
42%
0.26μg Vitamin B12
17%

0g Sodium
0%
983mg Potassium
28%
12mg Zinc
141%

157μg Folate
78%
6mg Niacin equivalent
44%
1mg Riboflavin
57%

705mg Phosphorus
120%
1mg Copper
62%
23μg Selenium
34%

42μg Iodine
30%
495mg Chloride
20%
 

132.9mcg Vitamin K1
2.5mg Vitamin E
38mcg Retinol

786.2mcg Carotene
138μg Retinol Equivalent
3.2mg Niacin

3.3mg Tryptophan divided by 60
7μg Manganese
8.7 Biotin
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How do we calculate nutritional values for each dish?
Our nutrition and Recommended Daily Amounts (RDA) calculator provides nutritional information and RDA’s for every recipe, including protein, fibre, calories, fat, sugars, vitamins and minerals. The detail below will help you understand how we try to ensure that we are giving the most reliable values for our recipes that we can.

We’ve built our own nutrition calculator
We built and curate our own food dataset and nutrition calculator within our service in order to improve the accuracy, reliability and transparency of the data that we use.

How does our nutrition calculator work?
It works by breaking down the amounts and nutrient values for each ingredient in a given recipe. It then calculates the total nutrient values – including calories, protein, fats, carbs, sugars, fibre, minerals and vitamins. RDA values have been averaged across ages (15 upwards) and genders to return a single RDA value, so the RDA values are guideline percentages only. Values shown are for RDA’s, so whilst one of our recipes is unlikely to return all of your RDA we suggest that your evening meal would only be contributing to the daily amount you should be aiming for.

Trusting our values
The nutrition and RDA data we use is taken from reputable sources, such as: If you spot any potential inaccuracies then your feedback is always welcome.

Per Serving Costs (UK Supermarkets)

Aldi UK£1.72
Waitrose£1.79
Asda£1.84
Co-op£1.87
Sainsburys£1.96
Tesco£2.02
Morrisons£2.14
Lidl£2.38

calendar_month Created: 2024-07-18
calendar_month Last Reviewed: 2024-08-25